The term adherence means taking the
drugs exactly as prescribed. It also means taking the drugs on time
every day.
Adherence can be difficult and
sometimes there might be a need to make changes to your lifestyles to
adjust to treatment. Developing a routine can help you to keep up with
your daily drug regime.
If you are starting HAART, it is
important to concentrate on getting used to the drug regime. Give
yourself some time and space to get it to work.
After some time, you will see a
gradual improvement in your health as your CD4 count increases.
Tips to help you take
your medications on time
Take your medications at the same time
every day.
Keep supplies of the medications at
places you go to regularly eg: office, partner's, friend's or parent's
home.
Take your medications with you
wherever you go.
Be aware of the time zones when
travelling.
Keep a diary or calendar that you can
tick off each time you've taken your medications.
Set a timer on your hand phone or
alarm clock to remind you.
Ask your loved ones to remind you.
If you're going
away for a long period, take ample supplies of your medications.